CFL1 - 2023
I'm happily married to my wife of 18 years, with one teenage daughter. I have been doing CrossFit for well over 10 years. After being involved with CrossFit for many years, my wife and I decided we wanted to bring our love of the sport to others and make it a bigger part of our lives by opening our own gym, so In 2023, I made the first step, and completed my CFL1. I love the community that CrossFit brings to the fitness world and seeing how far I can push my limits.
After a long period of not regularly excersing, a friend told me about CrossFit, which I thought was a weird concept at first. I went to my first boot camp class, and immediately enjoyed the atmosphere and the community. After that initial trial, I signed-up at my local affiliate and started my journey. I was constantly amazed at how little I knew about fitness and loved learning the different lifts and gymnastic movements.
My motivation is simple, to keep myself healthy and strong, so I can be around as long as possible for my family, and to enjoy life.